June 4, 2012

Next Step

I've been a vegetarian for over four years, now.  It's not something I really have to think about anymore.  I just don't eat any meat.  That simple.  I know what plant foods to eat to have a healthy, balanced diet.  What I'm struggling with is no dairy.  For my 34th birthday, one of my wishes was to
adopt a vegan diet.  This month, I'll be 35, and I haven't gotten very far with my wish.
I know what cheeses don't contain rennet.  I buy organic dairy products.  I found a local
farmer that sells raw milk, kefir, and yogurt.  For a while, I told myself that maybe that was fine.
But, the voice in the back of my head kept telling me that I knew better.

Even if I get my dairy from local, organic farmers, my consumption is still contributing to the 
inhumane treatment and slaughter of cows.  Just like humans, cows only produce milk after
giving birth.  To keep producing milk, cows have to be continually pregnant and birthing
calves until their bodies are spent, and often in pain.  Even on friendly organic farms.
Once they can no longer produce calves and milk, they are sent to slaughter (usually
for dog food since they are too damaged for human consumption).  
Since male calves are useless to the dairy industry, they are sold to veal farms .
There they are kept on chains so short and in crates so small they are prevented from
 having any movement - no lying down, no turning around (keeps the meat pale and tender). 

Luna
I'm not going to lie - I drink a lot of cream in my coffee, enjoy cheese, and
of course ice cream.  But, I've reached a point where I no longer enjoy these
things without the pangs of guilt.  So, how much am I really enjoying them?
This is in no way to cast judgement on others.
I respect everyone's choices, as I hope for others to respect mine.
This is a personal choice, a journey that's right for me.  And, for the record, I can't
call myself "vegan" as I eat honey (from a local apiary) and I use eggs for baking.
But, I have my own chickens, know how they are raised, so I'm okay with it.
We all have to make choices that are right for us, not follow the rules of a label.
I don't like labels.  And, my chickens don't have a vegetarian diet, either.
Since they are free range, they eat bugs, grubs, and worms.

I'm already considered a freak, the black sheep of the family.
I make my own cleaners and beauty products.  What I don't make must be cruelty free.
I refuse to wear leather and suede, most wool, and absolutely no feather earrings or hair clips that are
all the rage right now (roosters always die from the stress caused by painful plucking!).
I will not bring my kids to circuses, most zoos, and Sea World is always off limits.
 Instead we visit animal sanctuaries.  This summer there will be trips to here and here.
Why not take it to the next level and really piss people off?!  ;)
So, no more dairy ... for me.
I'm anticipating a  bit of a struggle.  But, I'm ready for it.
Hopefully, this will become second-nature for me as being vegetarian did.

(I know the pic is of a chicken, but I don't have any cows.  So you'll have to enjoy Luna, instead.)

15 comments:

  1. Seems we have traveled the same path. I have been vegetarian for over 6 years now and at first still include dairy in my diet, mostly in the form of raw organic cheese. I always had little pangs of guilt, but found it hard to give up the cheese, I loved it so. When my little man was born I removed it from my diet to see if it would help with some of the issues he was having (we were nursing) and it did. That was in 2008 and I have not touched it since. I just needed that little push. I feel great and really don't miss it. I make a lovely cashew cheese sauce, and have been playing with some other nut cheeses and well they are not the same they do taste delish.

    We also make great dairy free vegan ice creams that are delish and healthy :)

    We eat local honey and eggs from our farmer. We just got chickens so in the next few months we be eating our own eggs and I have dreams of a bee hive next year. Just trying to bring it all closer to home.

    Outside of our home we are vegan as I don't know where the eggs and honey have been sourced so we just avoid it. Doesn't happen much though we never eat out.

    Good luck on your journey to dairy free living, it is hard at first, but gets easier.

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    1. When my second was born, she was borderline colic. Her pediatrician recommended I eliminate all dairy from my diet. It was amazing how quickly she became a happy baby! But, I really struggled with no dairy. That was before I went veg and wasn't educated about healthy eating with a plant-based diet. As soon as she weened herself, I started eating dairy again. Hopefully this time around will be a lot easier.

      We rarely eat out. If we do, we always leave disappointed - we can make it better, and healthier, at home.

      Thank you for the encouragement! :)

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  2. I am still struggling to be dairy free. I am lactose intolerant and I always always feel better with a dairy free life. Please post again as you journey and how your replace, I want to know. Today was a dairy free/ vegetarian day and I feel fantastic!

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  3. I get it, I get it.
    Gosh, it's so hard. I didn't know that milk cows suffer so much even on organic farms.
    I respect what you are doing SO MUCH. And you know how you have helped me in the past, as well.
    Your commitments, your passions re-focus me. I feel safer in the world knowing you are out there.
    XO
    C

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    Replies
    1. there you go making me teary-eyed again....

      xoxoxo

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  4. I think that you are so brave and amazing! I had no idea that cows suffered so much for producing milk. It truly makes you think. I personally love cheese and yogurt, but have cut out milk and ice cream processed from cows. You will definitely be healthier in body and mind. We consume so much dairy and it is just not what our bodies need - milk from other animals. I know there is a difference in my body when I don't eat dairy products. The plants are here for us with their lovely phytochemicals, that is what we need more of. I am wishing you the best and lots of positive energy on your vegan journey! xo

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  5. You know you are doing the right thing even though it causes ripples and will require discipline, you are brave!
    I used to work in a salon and the rooster feather thing grossed me out and the fact that people didn't care grossed me out even more!
    You're gonna have a birthday!!!! Happy Early Birthday!!!

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  6. Always do what is right for you...I think the fact that you care so deeply for the suffering of animals would make people support you but people do not seem to like it when you rock the comfortable boat of social conformity...

    Being a freak is a good thing...it means you care about the earth, animals, everything....wear it proudly, Hon....

    It inspiring to me to see the old ways of hippies living on in young people like yourself.......:)

    Happy Birthday Amanda....
    (((Hugs)))

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    Replies
    1. let your freak flag fly!!

      always happy to keep the hippie spirit alive! ;)

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  7. thank you so much for such lovely and encouraging comments!! it's always a bit scarey to put yourself out there, but you always make it worth the risk.

    xo

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  8. i LOOOOOVE cheese. but when i went vegan it wasn't such a big deal, after the adjustment period. i was never even one of those vegans that buys fake alternatives. soya cheese is gross. just like you now don't eat meat, there will be a moment when you can say, i just don't eat dairy products.
    and if the choice is due to production methods, you might consume it when you find it from farms where the cows are treated humanely.

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  9. I so admire your commitment. Dairy and I never got along anyway, so I rarely use it unless I don't have any other option. The good news is that there are so many alternatives now, even with ice cream. I know you can do it Amanda!!
    Btw, are a gemini too? My birthday is today, so cheers to June birthdays!!!
    xo

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    Replies
    1. Happy Birthday!!!!

      I'm a Cancer, June 24.

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  10. shit. I'm a milk freak, have a membership to the zoo, went to sea world a few months ago, and eat all kinds of meat. Damn.....

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  11. I'm so glad to have stumbled upon your blog. I live a mainly vegan lifestyle, but do not label myself either. I consume local honey and when we are able to have chickens of our own we will use their eggs as well, but I am with you on the dairy. I've been mainly dairy free for many years now, but with being pregnant have been having severe cravings for hard cheeses. I haven't indulged though, for, like you, I can't really enjoy those things when I know what pain is happening in order to bring them to me. And I think being on the brink of becoming a mama myself who will be making milk for her own little gal, it hits home even more than before.

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